The Speed ProjectArticles / Elite athletes and the sport
Elite athletes and the sport
What the best sprinters do, and what is happening in the sport.
- When should your spikes go back on?Plus when to leave a flaw alone, the Premier League's fastest players, and Charlotte Henrich's less-is-more season24 Oct 2026
- Are your A-skips speed work?Plus springy vs strong athletes, 90% sprints for team sport, and what Bednarek actually fixed17 Oct 2026
- Tight is slowWhat I saw watching Gout Gout's Diamond League debut13 Jun 2026
- $250,000 for a 9.97The event ended up proving the opposite of what it set out to.30 May 2026
- Race your way fitWhy early-season meets are rehearsals, not verdicts.16 May 2026
- What Gout Gout's 19.67 is actually showing usWhy the same stride length doesn't always mean the same engine2 May 2026
- What Can We Learn From Carl Lewis's 200m start?Are the best 200m starts more controlled than it is aggressive?18 Apr 2026
- The Pathway That Makes You Better Is the Right OneWhat actually drives smart career decisions in sprinting28 Feb 2026
- The real reason athletes are choosing PED competitionWhat does the Enhanced Games say about our sport?17 Jan 2026
- From world champion to lab rat: Fred Kerley's shocking moveEnhanced Games, Tokyo highlights, Fraser-Pryce farewell, and more...20 Sept 2025
- The Price of Elite SpeedMoney problems, Mondo's 13th record, and more...16 Aug 2025
- Can Versatile Sprint Training Help Build Speed and Long-Term Success?See how Tebogo’s versatile sprinting approach can build speed and long-term success.16 Aug 2024
Other topics
Starts and accelerationTop speed and techniqueSpeed endurance and racingStrength and powerProgramming and planningRecovery, injuries and nutritionTeam sport speedCoachingMindset