On the site you will find information that I hope will help you in regards to your training and nutrition for your sport and give you the means to increase your speed and overall sporting performance on the track, court or field!
I created The Speed Project to be your one-stop site for all your information on speed and strength training for your sport. Here I can share my knowledge with other coaches and athletes that want to improve their speed for better performance. Here you will have access to informational articles and resources.
To get going, I recommend you start with the following:
We share new content to our subscribers via email but don’t worry, you’ll never receive spam, and you can unsubscribe at any time.
If you have any questions or want to get in contact with me you can do so here!