Greater Speed, Increased Performance Download The Speed Project's free sprint training program! Start Training Featured in articles Tapering for Speed Events: Can it Help Peak Performance? Proper Sprinting Technique: How to Reach Your Top Speed How to Run the 200m Effectively Strength Training for Increased Speed: The 3 Best Methods 15 Tips On How To Prevent And Treat Shin Splints How to Run a Faster 100m: The Complete Sprinters Guide Interviews Interview with Swedish National 100m Hurdler Elin Westerlund Interview with Sprint Specialist Laura Mueller Interview with European Gold Medalist Ivet Lalova-Collio Interview with 200m Irish International Sharlene Mawdsley Interview with Dutch Sprinter Naomi Sedney Podcast Interview with Elite Olympic Coach Adrian Thomas
